Mo-ichido Karate Blog
Shotokan guides, history, training tips and articles for all ages.
What Is Karate? Karate Origin and Colourful History
Learn how Karate began in Okinawa, how it evolved, and why Shotokan became the most practised style.
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What Does KARATE Mean?
A clear, factual explanation of what the word ‘Karate’ really means, how the characters developed, and why ‘empty hand’ became the foundation of modern Shotokan.
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Is Karate Good for Kids? Main Benefits and Potential Concerns
A clear, balanced look at whether Karate is beneficial for children, covering confidence, fitness, behaviour, safety and common concerns parents have.
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Is Karate Effective for Self-Defence in a Real Fight?
A factual and balanced look at how effective Karate is for real-world self-defence, including strengths, limitations, and what students should realistically expect.
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Top 10 Health Benefits of Karate for Adults
Discover the major physical and mental benefits Karate offers adults, from fitness and flexibility to confidence and stress relief.
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How Long Does It Take to Get a Black Belt in Karate?
A factual, in-depth look at the real timeline for earning a black belt in Shotokan karate, why rankings vary between dojos, and how to avoid belt-mill schools.
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